Gluteus Medius clams

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Physical therapy in Sewell and Mantua for Hip

Lay on your left side, with your hips and knees bent to approximately 45°.

Keep your ankles together.  Open your right knee 4-6 inches and lower with control.

Be sure not to let your hips rock backward.

Repeat as advised by your FYZICAL Barnsboro physical therapist.

Contact us today and you start feeling better by tomorrow
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