Lateral cross-overs

Home
» Ankle
» Lateral cross-overs

Physical therapy in Bella Vista for Ankle

Standing. Move sideways toward your left, alternately cross your right foot in front of the left, then behind the left as your travel. Gradually increase your speed. Repeat in the opposite direction with the left foot crossing over.

We're excited to announce that we're opening a new clinic in Rogers, AR in January 2024. We're now accepting new clients for this location.
X