Back Pain Therapy in Berkeley Heights, NJ 

If you’re suffering from back pain, you’re not alone. But you don’t have to keep living with pain. The back pain experts at FYZICAL Therapy and Balance Centers in Berkeley Heights, NJ, are here to help you finally find relief!

Our team of highly skilled physical therapists is passionate about using proven techniques to reduce your back pain, improve mobility, correct muscle imbalances, and get you feeling like yourself again. We customize cutting-edge Physical Therapy in Berkeley Heights, NJ, treatment plans that are tailored to your unique needs and goals.

Your Back Pain Treatment Team

Our highly-trained physical therapists have years of experience helping patients recover from back injuries and manage chronic back pain. 

We take the time to evaluate your condition and understand the root causes of your pain. Then, we develop customized Back Pain Therapy in Berkeley Heights, NJ, treatment plans that are tailored to your needs.

Our goals are to:

• Reduce your back pain and improve mobility
• Identify and correct muscle imbalances
• Improve your posture and body mechanics
• Strengthen your core and back muscles
• Use manual therapy techniques to increase the range of motion
• Provide effective at-home exercises and stretching routines

We utilize proven techniques like spinal manipulation, therapeutic exercises, electrical stimulation, ultrasound, traction, and massage therapy. Our comprehensive Back Pain Physical Therapy Berkeley Heights approach helps get you back to enjoying life pain-free.

Back Pain Treatment Services

• Physical Therapy - Hands-on techniques to reduce pain, improve mobility, and correct musculoskeletal imbalances. This includes spinal manipulation, therapeutic exercises, and more.
• Chiropractic - Gentle adjustments and mobilizations to improve spinal alignment and decrease nerve interference that causes back pain.
• Massage Therapy - Relaxing massage using Swedish, deep tissue, trigger points, and other techniques to loosen tight muscles and relieve muscle spasms.
• Posture Training - Assessments and corrective exercises to improve posture and body mechanics related to back pain.
• Pain Relief Modalities - Electrical stimulation, ultrasound, traction, and other modalities to temporarily relieve back pain.
• Custom Orthotics - Custom shoe inserts are designed to improve alignment and support of the feet to alleviate strain on the back.
• Education - We educate patients on proper spine health, lifting and movement techniques, managing pain at home, and more.

No matter what's causing your back pain, our team has the skills and experience to help you finally find relief for the Back Pain Treatment in Berkeley Heights.

FAQs

Does physical therapy really work for back pain?

Yes, physical therapy is highly effective for treating many common causes of back pain. Physical therapists utilize proven hands-on techniques and targeted exercises that can reduce pain, improve mobility, correct muscle imbalances, strengthen the back and core, and provide lasting relief without drugs or surgery.

How long should you do physical therapy for back pain?

The duration of physical therapy depends on the severity of your back pain and how quickly your body responds to treatment. For acute back pain, 6-8 weeks of PT is common. 

For more chronic issues, 6-12 weeks is typical, with ongoing maintenance exercises. Your physical therapist will tailor your treatment plan and recommend the appropriate number of sessions based on your specific condition. For more details, you can contact Physical Therapy for Back Pain Berkeley Heights, NJ.

What does a physical therapist do for back pain?

A physical therapist will evaluate your back to determine the source of pain, then use hands-on manual therapy like massage, mobilization, traction, and other techniques to reduce pain and improve mobility. 

They will prescribe targeted exercises to correct posture, strengthen the back and core muscles, and stretch tight muscles. Your PT will also educate you on proper spine mechanics and home care.

Which therapy is best for back pain?

The best overall therapy is a customized combination of hands-on manual physical therapy techniques, therapeutic exercises, posture/mechanics training, home care education, pain relief modalities like heat/ice, and potentially assistive devices or braces. 

A multi-modal approach addresses both pain relief and the root causes of most back pain for better, longer-lasting results.