Abduction

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Physical therapy in Bluffton for Hip

Stand tall while holding onto a firm support in your left hand.

Swing your right leg directly out to the side, with your toes pointing forward.  Hold and lower to the ground with control. Be sure to keep your torso upright and not hike the hip.

Hold and repeat as advised by your FYZICAL Bluffton-SC physical therapist.

Falls are more common than you think, but most are preventable. At FYZICAL, we specialize in balance therapy and fall prevention that goes beyond surface symptoms.
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