Standing hip flexion

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Physical therapy in Bluffton for Hip

Stand tall, while holding onto a firm support in your right hand.

Lift your right knee up toward your chest, hold, and lower to the ground with control.

Hold and repeat as advised by your FYZICAL Bluffton-SC physical therapist.

Falls are more common than you think, but most are preventable. At FYZICAL, we specialize in balance therapy and fall prevention that goes beyond surface symptoms.
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