Common Injuries - Cross Country Skiing

Home
» Common Injuries - Cross Country Skiing

Physical therapy in Blufftonfor Cross Country Skiing 

Welcome to FYZICAL Bluffton-SC's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  FYZICAL Bluffton-SC can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body: