Orthopedic rehabilitation is the evidence-based process of restoring mobility, strength, and confidence after injury or surgery. Our therapists, experts, and rehab team assess range of motion, tissue healing, muscle performance, balance, and functional tasks (stairs, transfers, lifting, driving). Then we build a phased plan that’s safe, progressive, and aligned with your goals—so you can get back to daily life in Bon Air, Midlothian, and Richmond VA.

Direct Access in Virginia means you can often start PT without a physician referral. We’ll verify your benefits and coordinate with your providers.

Expect early ROM work (flexion/extension), swelling control, and gait training. As healing progresses, we integrate stairs, sit-to-stand speed, and functional endurance (household distances, errands near Route 60 (Midlothian Turnpike) and Route 147 (Huguenot Road)).

We emphasize gait symmetry, hip strength, and balance strategies tailored to the surfaces and inclines common around Huguenot Park and neighborhoods like Salisbury and Roxshire. Our goal: walking independently, safely, and farther—without compensations.

From protected range to scapular control and progressive loading, we rebuild overhead function—so reaching high shelves, dressing, and sleep are comfortable again. Return to golf or pickleball near Short Pump and Tuckahoe with better mechanics.

Swelling control → strength symmetry → power & plyometrics → reactive agility → objective return-to-sport testing. We coordinate with coaches and surgeons across Chesterfield County and Richmond VA to clear you confidently—not just quickly.

Climbing stairs without a railing, sleeping through the night, comfortable driving on Route 288 and Robious Road (Route 711), and returning to meaningful activities.

Seasoned orthopedic PT specialists with advanced training in joint replacement, shoulder, knee, and spine rehabilitation.

Individual evaluations, clear goals, and session-to-session progress—so you know what’s working and why.

Integrated balance testing and training—essential for post-op and older adults wanting to stay independent.

Our Bon Air location is 4 minutes from Route 288 and Robious Road (Route 711) with easy access from Chesterfield Towne Center, James River High School, Huguenot Park, and landmarks like Ruth’s Chris, Sheetz, and Bruster’s. We offer extended hours and community involvement across neighborhoods including Brairwood, Woodmont, Greenfield, Roxshire, Salisbury, James River West, River Oaks, Tarrington, Charter Woods, Straffordshire, Olde Coach, Windsor Forrest, and Robious Crossing.

Walk into any therapy center and you'll see equipment. Walk into FYZICAL Bon Air, and you'll feel something deeper — connection. Every smile, every milestone, every shared laugh is part of our therapeutic environment.