When your feet hurt, your whole body hurts. It might seem like your foot is such a small component of your body, and so it shouldn’t have that much of an impact on how you feel all over, but this just isn’t the case. Your feet are essential to mobility. When you experience pain with every step, your entire day becomes a series of attempts to avoid movement so as to avoid further pain.
After experiencing a foot injury, physical therapy can help you get back in motion without having to deal with ongoing pain. Targeted exercises and stretching techniques can make a huge difference in dealing with foot pain.
