According to the CDC, in the United States heart disease remains the leading cause of death for men, women, and people of most racial and ethnic groups. In 2022, 702,880 people died from heart disease. That's the equivalent of 1 in every 5 deaths.
Heart health is among the many benefits of Physical Therapy. Learn more below:
- Cardiovascular Fitness - PT builds endurance and stamina. This enables your heart to pump blood more efficiently.
- Blood Pressure Management - Regular exercise as prescribed by your Physical Therapy Team can contribute to improved blood pressure control.
- Weight Management - Healthy weight is important for your heart. Our team can assist with weight loss strategies, including establishing a home exercise program.
- Increased circulation - Increased blood flow occurs during exercise that can reduce the risk of heart-related complications. Our facility offers additional circulation-enhancing tools, including BEMER/PEMF Therapy.
- Stress Management: Stress can negatively impact your heart health. Our team can teach relaxation and deep breathing techniques to reduce stress. Our facility offers additional integrative services that can soothe the body and mind.
- Education: Heart-healthy habits and recommendations can assist in your lifestyle goals.
