Tailored Assessment (based upon individual sport & need):
Global ROM & strength—target areas specific to sport
Nordic Hamstring
Squat Assessment (double & single leg)
Single limb balance (BodiTrak)
Double leg jump (BodiTrak)
Single leg jump (BodiTrak)
Sport specific mechanics (ie throwing mechanics, swing/hitting mechanics)---areas of dysfunctional movement or areas w/in their movement that need strengthening or improved mobility
Concussion Assessment
Session 2:
Re-assessment of areas of dysfunction discovered during 1st session
Discussion of any new/focused areas of concern
Assess new/focused area
Additional exercises &/or progression of exercises
Education
Session 3:
Re-assessment of areas of dysfunction discovered during previous sessions
Discussion of any new/focused areas of concern
Assess new/focused area
Additional exercises &/or progression of exercises
Education
Session 4:
Re-assessment of areas of dysfunction discovered during 1st session
Discussion of any new/focused areas of concern
Assess new/focused area
Additional exercises &/or progression of exercises
