Physical therapy is… A course of treatment intended to resolve physical problem to improve your quality of life (working, ADLs, walking, traveling, etc). Helps strengthening weakens muscle, stabilized unstable joint, and improve motor skills.
The goal of Physical Therapy is… Restore functional mobility, improve you quality of life.
Physical Therapy can help with… Improving and maintaining mobility without surgery and/or prescribed medication. PT also help with improving your posture, walking mechanics, and strengthening your body.
What does a Physical Therapist do?
Your Physical Therapist will…Examine and assess the issues reported for a targeted treatment plan. Your PT will train and educate you to train your body to do what it is suppose to do. Your PT will tell you joke to inspire you to greatness.
Physical Therapy almost always includes exercise. It can include stretching… Strength & endurance training, balance training, postural training, and gait training. It may also include running, jumping, squatting, and shuffling.
Your Physical Therapist may use… many different techniques, object, and people to cure your ailment. Your PT may use your friends & family members. Your may Pull, Push, squeeze, freeze, and warm you up.