Gymnastics - Common Injuries

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Physical therapy in Daphne for Dance

Welcome to FYZICAL Daphne's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  FYZICAL Daphne can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body: