Steps ups

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Physical therapy in El Paso for Knee

Stand facing a step with your right firmly on the step.

Shift your weight forward onto your right leg as you contract your thigh muscles and climb the step.

Try to complete the movement using only your right leg muscles, while keeping your knee in line with your second toe.

Do not use momentum to complete the exercise.

Repeat as advised by your FYZICAL Eastlake physical therapist.

Online Scheduling is currently available for existing patients with remaining visits to schedule. Patients needing to cancel or reschedule their appointments will need to contact the front desk directly.
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