Physical therapy in Escanaba for Hip Exercise - Standing hip Extension

Standing hip Extension

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Physical therapy in Escanaba for Hip

Stand while holding onto a firm support in you right hand.

Lift your right leg out behind you, hold, and lower to the ground with control. 

Be sure to keep your torso upright and not arch your back. 

Hold and repeat as advised by your FYZICAL Escanaba physical therapist.