After Care Program

» After Care Program

After Care Program

After Care Program

FYZICAL’s After Care Program offers a wide variety of therapist designed exercises that enable patients to continue with physical activity independently in our facility after formal discharge. This keeps patients active so they can maintain the improvements they made clinically. Any patient who needs continued maintenance to avoid regressing in their condition can greatly benefit from this program. 

The program includes:  

  • Wellness Assessments
  • Full access to Wellness Center 

Balance Training

A combination of sensory training and real-world application drills will help you increase stability, prevent falls and develop strength. As you improve your sensory and vestibular systems, your body will naturally react when you are in compromising balance positions. We challenge your balance by creating instability in a safe, controlled environment.  

Fighting Chronic Disease 

A combination of strength training and basic movements will improve your strength, cardiovascular fitness, and flexibility. Strength training makes it easier to do daily activities and slows disease-related declines in strength. Stability exercises will reduce your risk of falls. Cardiovascular work can improve blood pressure, cholesterol, blood sugar and weight. Flexibility exercises will improve the range of motion of your joints, so they can function their best.   

Heart Healthy

Regular exercise can help improve your heart health. You will use repetitive contraction of large muscle groups to get your heart beating faster and is the most beneficial type of exercise for your cardiovascular system.