Greetings
Welcome to the June newsletter from FYZICAL Falcon.
|
Back pain can make it hard to move around and may lead to inactivity if it is not properly addressed. It is important to resist the urge to sit or rest in bed for prolonged periods as this can worsen back pain.
Remaining active is an essential part of pain management, but care must be taken to move around safely in order to avoid re-injury.
Read More
|
 
 |
Ergonomics involves ensuring that the tasks you need to do don’t wear down your body or cause injury. Applying ergonomics at the workplace (or your home office) helps prevent injuries and improves overall performance.
Read More
|
|
If you’re tired of suffering from persistent pain, a Physical Therapist can design a pain management plan that will help maximize your positive results - one that those around you can easily see. Show them your best with help from the Physical Therapists at FYZICAL Falcon.
|
 |
Osteoporosis is a common, but silent skeletal disorder that is characterized by the loss of minerals that promote strong bones. This leads to weak, brittle bones that can easily fracture. An estimated 75 million people around the world are affected by this condition and for a number of people it can lead to hospitalization and surgery.
Read More
|
Have you been searching for healthy dinner and dessert recipes? Here are two you’re sure to love.
|
From: Delish.com
This delicacy combines boneless chicken with zucchini, tomatoes, yellow bell peppers, extra-virgin olive oil, parsley, and mozzarella. In addition to the vitamins, antioxidants, and minerals, this recipe calls for a touch of Italian seasoning that adds extra spice to this nutritious meal. Try it today.
Read More
|
|
From: Foodnetwork.com
For this delicious dessert recipe, you need all-purpose flour, whole-wheat flour, cinnamon, walnuts, brown sugar, vanilla extract, nonfat yogurt, and blueberries.
This easy recipe is a source of fiber and antioxidants. Enjoy this yummy treat today.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
FYZICAL Falcon 7622 McLaughlin Rd Peyton, CO 80831 Phone (719) 495-3133 FYZICAL Rockrimmon 6385 Corporate Dr #307 Colorado Springs, CO 80919 Phone (719) 219-9795 FYZICAL Elizabeth 117 S Elizabeth St Elizabeth, CO 80107 Phone (303) 646-1445 FYZICAL Gleneagle 12229 Voyager Pkwy #150 Colorado Springs, CO 80921 Phone (719) 488-0120 FYZICAL Briargate 4025 Family Pl Colorado Springs, CO 80920 Phone (719) 471-4430 FYZICAL South Colorado Springs 1803 E. Cheyenne Mt. Blvd. Colorado Springs, CO 80906 Phone (719) 527-0848 FYZICAL Pueblo West 279 S Purcell Blvd #116 Pueblo, CO 81007 Phone (719) 547-2481
|
|
