Low back pain is a prevalent musculoskeletal disorder that affects individuals worldwide, with estimates indicating that up to 80% of adults experience it at some point in their lives, underscoring its significant impact on public health. Physical therapy is a non-invasive rehabilitation approach that has proven effective in treating low back pain. It aims to enhance mobility, reduce pain, and prevent future injury.
At FYZICAL Fort Lee we utilize a multifaceted approach to low back pain treatment, encompassing exercises, manual therapy, and patient education on pain management and body mechanics. Exercises aim to strengthen muscles, increase flexibility, and support the spine, thereby reducing the strain on the lower back and alleviating pain. Manual therapy techniques, such as soft tissue and joint mobilization, manipulate the muscles and connective tissues around the spine, improving mobility and reducing pain. Patients also learn about pain management through exercises and stretches, postural improvement, and avoiding activities that may worsen their pain.
Treatments at FYZICAL Fort Lee are highly individualized, with the therapist evaluating the patient's pain level, mobility, strength, and flexibility during the initial visit. The treatment plan is tailored to the individual's unique needs, with exercises, manual therapy, and education customized to suit the patient's condition.
In conclusion, physical therapy is a valuable and effective non-invasive approach to treating low back pain. Its multi-dimensional approach, encompassing exercises, manual therapy, and patient education, makes it an excellent option for managing low back pain, reducing the risk of future injury, and improving the overall quality of life for patients.
Schedule your appointment at FYZICAL Fort Lee today!
Phillip L. Chen, PT, DPT Physical Therapist