Gym access for open work outs begins at 7AM, Monday – Friday, and 7:30 A on Saturdays.
- Balance Training - Wed & Fri 10:00 am
- Cognitive Training - Wed & Fri 9:00 am
- Fighting Chronic Disease - Tue & Thur 10:00 am
- Heart Healthy - Tue & Thur 9:00 am
- Rock Steady Boxing - PD1 Mon & Wed 11:00 am, Sat 9:00 am
- PD2/3 Tue & Thur 1:30 pm, Sat 10:00 am
- PD4 Tue & Thur 12:00 pm
Plan around your schedule with Personal Training!
Our certified personal trainers will design a program for you to navigate your wellness journey in a safe and effective way.