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Anybody can sign up for a gym membership with access to equipment and classes, but few offer anything but the basics. At FYZICAL, we are the exception; you will enjoy traditional fitness services plus Medically Based Wellness programs designed to help you achieve your desired level of health! Whether you are recovering from an injury; want to improve your strength and balance, or simply want to get active and feel better, our team will be with you every step of the way; customizing specific programs to your body’s needs, based on your personal health and wellness goals. Begin your wellness journey today! 

Areas of Expertise  

  • Medical Assessment 
  • Personal Training 
  • Fall Prevention & Balance Retraining 
  • Functional & Core Training 
  • Weight Control Education 
  • Massage Therapy 
  • Laser Therapy 

Group Exercise Classes 

  • Adaptive Yoga 
  • A Strong U 
  • High Intensity Interval Training (HIIT) 
  • Stretch Therapy 
  • Yoga 
  • Zumba
  • Rock Steady Boxing 

Personal Training

Our certified personal trainers will design a program for you to navigate your wellness journey in a safe and effective way.  

 

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