Athletic Performance
Athletic Performance
There’s good reason why for years professional athletes — including Michael Phelps, Jerry Rice and Joe Montana — have made a point to regularly be treated by chiropractors. In fact, over 50 percent of NFL teams have a chiropractor on staff, this way the players always have access to adjustments, stretches and exercises when needed.
Because it is so effective at pain-based and pathological conditions, one of the most overlooked aspects of chiropractic care is that it enhances functionality in everyday life, and also athletic performance. Studies have shown that when it comes to supporting recovery and improving physical performance, chiropractic is helpful because it:
- Reduces inflammatory cytokines
- Boosts the immune system
- Enhances pulmonary function
- Decreases mental and oxidative stress
- Relieves muscle tension
- And can naturally increase energy levels
Meanwhile, chiropractic can address sports injuries to areas of the body referenced above, including the lower back, shoulder, hips and more. “Chiropractic care can help with a multitude of sports injuries such as tendonitis, sprains, strains, back and neck pain. The goal is to help reduce inflammation, enhance joint function and reduce pain. It will also help improve range of motion, minimize recovery time, and maximize athletic performance.” (13)