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Whole Body Vibration

Whole Body Vibration

How does it work?

Whole Body Vibration machines stimulate and activate muscles, joints, and reflexology zones in ways that other forms of exercise can’t. The platform does this without harmful impact or stress on the body.

What are the benefits?

  • • Increased muscle force
  • • Improved power
  • • Improved flexibility
  • • Improved joint strength
  • • Improved soft tissue mobility
  • • Improved balance
  • • Improved proprioception
  • • Improved postural stability
  • • Improved functional performance
  • • Improved blood flow

COVID-19 updates.
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