Greetings

Falls are the number one health risk for seniors. While it is estimated that one in four older adults fall annually, falls affect us all – from our loved ones to caregivers, impacting us physically, emotionally, and mentally.

FYZICAL joins thousands of healthcare providers, to partner with the NCOA & CDC, for Falls Awareness Week September 20-24th. It’s important to know that falls are preventable. The following are some tips that you, or a loved one, can take to get started:

• Get an Annual Fall Risk Screening and discuss your fall history with a provider.
• Have your hearing and vision tested.
• Utilize an assistive device if you need help feeling steady when upright.
• Wear non-skid and supportive footwear.
• Continue to stay physically active.
• Utilize resource partners like the NCOA or CDC

If you or a loved one have any questions regarding falls, our team is here to help. Give us a call at 352-493-2999.

Don't forget that you are invited to our FREE 30 min workshop for Tomorrow, Wednesday 9/22/21 at 11:30 am on National Fall Prevention Awareness Day.  You can attend in person at our YMCA location or tune in virtually or request a recording of this event.  Click here to register.

Love Your Life!

Bruce Sack, PT

Owner