Chronic Back Pain Therapy in Garland, TX

Back pain can interfere with your daily activities. You may find it difficult to bend, stretch, or even sit. If your back pain lasts longer than 3 months, it is chronic, and you need to get physical therapy as soon as possible. Fortunately, FYZICAL Therapy & Balance Centers - Garland offers comprehensive physical therapy treatment to address the cause of your pain.

What is Chronic Back Pain Therapy in Garland?

Chronic back pain therapy seeks to address the cause of your pain and provide relief without surgery. Your physical therapist will first diagnose your condition before prescribing an appropriate treatment. 

You may undergo this treatment for about six to eight weeks, depending on the severity of your condition. Your physical therapist will also recommend lifestyle modifications and exercises to prevent a recurrence.

When Should You Get Chronic Back Pain Therapy In Garland?

You should get lower back pain therapy in Garland if you experience: any of the following with your back pain;

• Difficulty carrying out your daily activities
• Fever
• Numbness or tingling
• Pain that spreads to your legs

What Happens During Lower Back Pain Therapy Garland?

When you visit your physical therapist for back pain therapy in Garland, the following happens;

Diagnosis

Your physical therapist will examine and evaluate your medical condition. They will ask you about your medical history and symptoms. You may also perform certain motions for your therapist to know the extent of your pain. Your physical therapist will also ask you about your goals and expectations from the treatment.

Treatment

Chronic back pain therapy in Garland involves a personalized treatment plan based on your diagnosis. The plan may include exercises, modalities, and manual therapy.

You will then undergo this treatment in several sessions. The treatment is progressive, and your physical therapist will adjust the treatment plan when necessary.

Education

After your treatment, your physical therapist will educate you on how to prevent back pain in the future. You will learn about proper posture and the exercises you can continue to do at home.

How is Chronic Back Pain Therapy in Garland Different From Others?

When undergoing treatment for your lower back pain, you need patience and determination. Following through with your treatment and getting better progressively is essential for a full recovery.

Your physical therapists in Garland understand this. Therefore, they are always ready to listen to you and help you heal. They will also ensure that your treatment targets the right muscles without overexerting you.

FAQs

What is Chronic Back Pain?

If you have been experiencing back pain for a long time, then it is chronic. This period is often three months or longer. Although chronic back pain can be uncomfortable, it is not constant. You may notice that your pain comes and goes, relieving you temporarily for a short period.

How to Treat Chronic Back Pain

Treatment for chronic back pain includes stretching and strengthening exercises. These exercises target your muscles to relieve pain. Other treatments include massages and tissue manipulation to enhance blood flow and reduce swelling in the painful region.

Another treatment for chronic back pain is modalities. Your physical therapist may use ice and heat therapy, ultrasound, or electrical stimulation to relieve back pain.

What to Do for Chronic Back Pain?

When you experience chronic back pain, you should consult your doctor for appropriate treatment. Your doctor may prescribe medications or refer you to a physical therapist - it all depends on the severity of the pain. 

Your physical therapist will examine you and create a tailored treatment plan based on your diagnosis.

How to Treat Chronic Lower Back Pain

Treating chronic lower back pain at home includes exercises and modalities like ice and heat. Ice therapy involves placing ice packs on your back for 20 minutes at a time. This reduces swelling and relieves pain. 

In addition, suitable exercises for your lower back should strengthen your core muscles and improve your flexibility. Your physical therapist can recommend an at-home exercise program to treat your chronic lower back pain.