FYZICAL FITNESS Granger is located at the same location as FYZICAL Therapy & Balance Centers. We are excited to share with you the classes and services this studio has to offer. FYZICAL FITNESS offers Group Exercise Classes: Barre, WERQ and Senior Strength and Balance and Personal Training Sessions. We look forward to adding on additional classes and services. Come join us and let us help you to Love Your Life!
Group Exercise Classes:
Instructors: Meg Werner, Susan Shirk and Olga Hodgetts
Barre Class is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Barre is the perfect combination of strength and flexibility with an added cardiovascular element beginner through advanced participants. the barre. The instructor will provide modifications for beginners. Join us and let us help you Love Your Life!
WERQ fitness is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. Come dance, have fun and Lets Get FYZICAL!
Senior Strength and Balance is a class for those 50 and up. This class includes cardio, strength training and improves your balance. The instructor is our own Doctor of Physical Therapy, Olga Hodgetts. She will keep you safe and help you to live your best life with FYZICAL!
Our Barre Instructor, Meg Werner, offers Personal Training Services. She offers both individual and group sessions. So, bring a friend to Feel The Burn!
Group Exercise Classes: Our classes are priced at $8 for each class. We also offer quantity discounts: Unlimited Monthly Pass - $65 and 10 Class Pass - $70.
Personal Training: The pricing for Personal Training is based upon single session versus membership sessional and individual sessions versus group sessions. Please see our FYZICAL FITNESS Portal located on the top right corner of our website for specific pricing.
Please navigate to our FYZICAL FITNESS Portal by going to the top right corner of our website and clicking the blue link. This is where you will find our class schedule, pricing information and instructor biographies. You can also click this link to be redirected https://clients.mindbodyonline.com/classic/ws?studioid=780789&stype=-98