Physical therapy has proven to be an effective treatment to reduce symptoms of Parkinson’s disease. Exercise helps protect the neurons in the brain and counteracts the loss of dopamine.

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No fall is a good thing but you can reduce the impact it has on you by following a few steps. Fold your body as you fall, protect your head, and keep falling!

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This delicious quinoa egg salad wrap recipe contains beans as well as chia seeds for an extra protein boost to kick start your day. If you prepare the ingredients ahead the recipe takes minutes to put together

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3rd Annual Strawberry Festival on 2-20-2021 through 2-21-2021 10am-5pm at Wickham park in Melbourne for $6 person and free for kids under 2 years of age.

18th Annual mad hatter promotions pirate costume bash and festival on 2-20-2021 11am-11pm at Squid Lips in Melbourne, free admission