Confirming Email Approval

Schedule this email for

:
  • OK
  • Cancel
This newsletter is already sent (2022-06-01).

Fyzical Indialantic Site Email Logo

Greetings

 

Welcome to the June newsletter from Fyzical Indialantic.

 

June Brings Summer!

Summer, a time of getting out and being active, is upon us. The sea turtles are traveling to shore to build nests, school is winding down for a few months and adventure awaits. Whether your adventure includes surfing, swimming, beach volleyball or just cruising the beach looking for seashells, your ability to move and maintain balance is paramount. Let us welcome this new season with activities that improve our physical and ....

What's New in Brevard?

ROCK STEADY BOXING

It is a proven fact that the best thing a person diagnosed with Parkinson's Disease can engage in is heavy exercise. Rock Steady Boxing provides an enviroment dedicated to the fight against Parkinson's by utilizing boxing drills to optomize agility, speed, muscular endurance, cooridnation, and decrease the risk of falls. These classes have proven that anyone at any level of Parkinson's can lessen their symptoms and live a healthier and happier life.

CONNECT WITH US ONLINE

facebookinstagramtwitteryoutubeVisit Us

LIVE WELL

What kind of injuries do cyclists deal with?

Cycling is an exciting and engaging sport that can take even the most sedentary person’s fitness to the next level.

 

An easy way to start is on a stationary bike, but once you hit the road, injuries are bound to happen. Read on to learn about cycling safety, equipment, and common injuries.

BE INSPIRED

Success often comes the millisecond after you almost gave up. If you haven’t succeeded yet, chances are you haven’t failed, you just need to keep trying.

 

And if that doesn’t work, try again. The person who stands up more times than they fall down always wins.

MOVE WELL

Understanding Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune form of arthritis that can affect many joints. Unlike osteoarthritis, which usually occurs over time, it can come on much earlier in life and cause debilitating pain if not managed properly. To learn more about rheumatoid arthritis and how it can be treated, read on.

JOINING US IN MELBOURNE BEACH

Allison Wade, MD is a Fellowship trained Board Certified Orthopedic surgeon who has been in practice for over 10 years serving patients from all over Florida.  Her well-trained staff has over a combined 20+ years of patient care experience, including a Master’s degree Certified Athletic Trainer. Dr. Wade founded a new Orthopaedic practice to serve the needs of this community and give patients a new, comforting, and trustworthy Orthopaedic experience. Let’s take this journey together!

Joining us now at Fyzical in Melbourne Beach Dr. Liz White! Harbor City Hearing Solutions is committed to providing the best in patient care and the best in hearing devices. Our Doctor continually attends conferences and workshops to ensure she is current on research and best practices in the field of audiology. Audiology is a changing field, therefore, we need to continue to learn and grow as professionals to continue to provide the patient with the highest standard of hearing care. Bettering your hearing healthcare is an investment and together we can work together to improve your quality of life!

EAT WELL

As summer approaches, the warmth in the air calls for the shedding of heavy clothing. If you’ve been loading up on comfort foods all spring, these dishes are delicious and easy ways to lighten up your meal without missing out on the flavor. Try these two dishes for your next weeknight meal!

 

Whole30 Bacon and Egg Cups

From: foodnetwork.com

 

Everything you crave from a diner-style bacon-and-egg meal is packed into this lighter, healthier little package.

 

Sugar-free bacon ensures you won’t cheat on this revamped brunch dish!

 

Chicken Saltimbocca

From: foodnetwork.com

 

This low-carb meal is another crowd pleaser that packs a flavor punch and adds a healthy mix-up to the classic dish.

 

Chicken is cooked until tender and crisp after getting pounded thin enough to roll up around salty prosciutto and nutrient-packed spinach.

 

Add a light sauce to top, and this main course is health-meets-flavor & perfection.

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

Melbourne Beach
3830 S. Hwy A1A #C5
Melbourne Beach, FL 32951
Phone (321) 327-7889
Indialantic
417 5th Ave #101B
Indialantic, FL 32903
Phone (321) 372-3090

Please add us to your address book for best email delivery.
Contact us | Unsubscribe