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Greetings

 

Welcome to the August newsletter from Fyzical Indialantic.

 

In this newsletter we’re discussing Long-Haul COVID-19 Recovery

A NOTE FROM US!

Thank You For Your Support!

From all of us here at Fyzical, we just wanted to throw out a huge thank you! And we hope you have all made some incredible memories this Summer! 

Thank you for all of this suprise drop ins and thoughtful conversations, you guys bring truth to out motto, "LOVE YOUR LIFE". As we continue to grow, we encourage you to help spread the word about how Fyzical has changed your life by leaving a short review online! Please help us expand our online presence so that we can help more people, like you, in the future! 

Enjoy this last month of Summer! We look forward to seeing you soon!

CONNECT WITH US ONLINE

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NEW AUGUST ARTICLE

What is Long-Haul COVID-19?

Did you have COVID-19 months ago but you're still breathless after doing simple chores and errands?

 

Many people still feel the impacts of long-haul COVID-19. Prolonged recovery can make you wonder if you'll ever regain independence.

 

Read on to learn more about the role of Physical Therapy in taking back your life after COVID-19.

THE FUNNIES

What is brown, hairy, and wears sunglasses?

                          A coconut on vacation.

What kind of tree fits in your hand?

                          A palm tree!

What did the little corn say to the mama corn?

                          Where is pop corn?

How do we know that the ocean is friendly?

                           It waves!

LIVE WELL

What kind of injuries do Kickboxers deal with?

Kickboxing blends the discipline of martial arts with the thrill of combat sports. The nature of the sport entails a risk of injury, even for professionals!

 

The right equipment, stretching techniques, and common injury awareness can help minimize injuries. 

BE INSPIRED

It’s hard to take care of others if you are not taking proper care of yourself. If you’ve been putting off seeking treatment, now is the time to contact the Physical Therapists at Fyzical Indialantic to help improve your health. You can’t pour from an empty cup.

MOVE WELL

What is Clubfoot?

Children born with clubfoot need not experience difficulties walking. Surgery is needed if clubfoot has not resolved using casting and guidance of growth during infancy.

 

Post-surgical Physical Therapy ensures proper pain management, effective walking, and prevention of weaknesses in the lower body.

JOINING US IN MELBOURNE BEACH

Allison Wade, MD is a Fellowship trained Board Certified Orthopedic surgeon who has been in practice for over 10 years serving patients from all over Florida.  Her well-trained staff has over a combined 20+ years of patient care experience, including a Master’s degree Certified Athletic Trainer. Dr. Wade founded a new Orthopaedic practice to serve the needs of this community and give patients a new, comforting, and trustworthy Orthopaedic experience. Let’s take this journey together!

Joining us now at Fyzical in Melbourne Beach Dr. Liz White! Harbor City Hearing Solutions is committed to providing the best in patient care and the best in hearing devices. Our Doctor continually attends conferences and workshops to ensure she is current on research and best practices in the field of audiology. Audiology is a changing field, therefore, we need to continue to learn and grow as professionals to continue to provide the patient with the highest standard of hearing care. Bettering your hearing healthcare is an investment and together we can work together to improve your quality of life!

EAT WELL

Most Americans celebrate the Fourth of July with fireworks, hot dogs, and everything red, white, and blue! Grab your family and friends for a fun-filled summer celebration! A bright, yummy salad to complement grilled meats is a healthy addition to any BBQ or picnic party.

 

Spicy Cantaloupe Cucumber Salad

From: foodnetwork.com

 

This nutritious summer salad combines cantaloupe, cherries, and cucumber with spicy ingredients such as minced Scotch bonnet chili, scallions, and garlic cloves. It’s a healthy and delicious side to your grilled entrée.

 

 

Grilled Swordfish with Tomatoes

From: bonappetit.com

 

The American Heart Association suggests at least two portions of fish every week, and swordfish is one of the healthiest choices. Swordfish contains selenium, niacin, vitamin B12, zinc, and omega-3 — great for fighting cancer and keeping your heart healthy. The best part is that it is low in fat and calories!

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

Melbourne Beach
3830 S. Hwy A1A #C5
Melbourne Beach, FL 32951
Phone (321) 327-7889
Indialantic
417 5th Ave #101B
Indialantic, FL 32903
Phone (321) 372-3090

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