Happy Halloween from FYZICAL Brevard Beaches

Happy Halloween! We enjoyed dressing up as Gru, Vector and the Minions from the movie Despicable Me. As we celebrate this fun season of costumes, candy, and creativity, we’re reminded of how important it is to keep moving, stay active, and enjoy every step. Whether you’re trick-or-treating with family, joining in some spooky games, or just savoring the season, let’s keep that movement going strong!

Treating Contusions

If you take a blow to your body or hit yourself against an object, you’ll likely notice a bruise, also known as a contusion, shortly afterward. A contusion goes through a healing process that involves changing colors. Physical therapy can help during all stages of healing, helping to ensure a quick and uncomplicated recovery.

As we wrap up National Physical Therapy Month, we want to celebrate you for choosing to invest in your health and wellness. By choosing physical therapy, you’re taking powerful steps toward a stronger, healthier future, and we’re honored to be part of that journey.

Remember, every choice you make to strengthen, heal, and move forward matters. Here’s to your resilience and commitment—not just this month, but every day. Keep up the amazing work; we’re here to support you every step of the way!

CONNECT WITH US ONLINE

FEAST & FESTIVITY: SENDING YOU SEASONAL JOY & MANY THANKS!

Dear FYZICAL Family,

As we approach Thanksgiving, I want to take a moment to express our gratitude for you. Each day, we feel privileged to be a part of your journey toward health and wellness. Your dedication, resilience, and trust in us inspire our team to deliver the best care possible.

Thank you for allowing us to support you in reaching your goals. We look forward to helping you achieve even more in the months ahead.

Wishing you and your loved ones a joyful and restful Thanksgiving!

Peter & Michelle Renz and the rest of the FYZICAL Brevard Beaches Team

EAT WELL

Here are two simple recipes to enjoy for lunch or dinner.

Jamie's Minestrone Soup

From: allrecipes.com

This nutritious soup combines a variety of colorful veggies, including carrots, kidney beans, celery, and zucchini, to create a hearty soup that’s packed with fiber, vitamin C, potassium, and a variety of other vitamins and minerals — it’s sure to warm you up on a cold autumn day!

Italian Chicken Skillet

From: allrecipes.com

This skillet meal combines chicken with garlic, diced tomatoes, fresh spinach, mozzarella, and seashell pasta to create a delicious and nutritious one-skillet meal
that’s packed with protein, iron, and a variety of vitamins and minerals.