Introducing GaitBetter

We’re excited to announce our investment in a cutting-edge rehabilitation tool at our Indialantic and Melbourne Beach clinics! The GaitBetter Gait Rehabilitation System combines motor-cognitive treadmill training with virtual reality, specifically designed to help older adults improve their walking ability, confidence, and reduce fall risk.

This new dimension in treatment integrates into FYZICAL’s Balance Program. It goes beyond traditional gait training by challenging the brain and body at the same time, helping to rewire movement patterns and improve overall mobility.

Remember, falling is not an inevitable result of aging. We can help you walk better and more confidently. We invite all of our former patients to visit and try out the system yourself! Hope to see you soon.

TREATING WHIPLASH

Whiplash is a painful injury that occurs due to the sudden and forceful jerking of the head backward and then forward, typically during a vehicle accident. Whiplash is also known as a cervical acceleration-deceleration injury, and serious whiplash may warrant physical therapy to help address pain and restore proper neck movement.

With summer in full swing, it is important to remember to use sunscreen to protect the skin; to stay hydrated by drinking plenty of fluids; and to avoid vigorous activities during the hottest hours of the day. These tips can help prevent painful and unnecessary injuries that can disrupt your
summer fun.

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NATIONAL PARKS AND RECREATION MONTH

July is National Parks and Recreation Month. Parks and recreation centers help improve the lives of the community by giving people opportunities for outdoor activities that boost well-being and overall health. If chronic pain or a previous injury is stopping you or someone you know from enjoying time outdoors, the physical therapists at FYZICAL Brevard Beaches can help. Contact our office today.

EAT WELL

Here are two simple recipes to enjoy for lunch or dinner.

Veggie Black Bean Enchiladas

From: cookieandkate.com

This protein-packed recipe is a crowd favorite. These vegetarian enchiladas are loaded with black beans, bell peppers, broccoli, red onions, cauliflower, cinnamon, cumin, Monterey Jack cheese, and more. Try this popular entrée today for a nutrient-rich meal that can help boost your energy and leave you feeling full for hours.

Gluten-Free Apple Crisp

From: cookieandkate.com

Gluten-free apple crisp is a wholesome, nutritious delight made from Granny Smith apples, honey or maple syrup, lemon juice, allspice or nutmeg, cinnamon, and other delectable ingredients. This treasured recipe also offers several healthy substitute ideas for optional flavors and textures that are sure to please. It is the perfect midday dessert or sweet and hearty snack.