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January Monthly

CELEBRATING 12 YEARS OF COMMUNITY SERVICE

This year marks Fyzical's 12th anniversary, which gives me time to reflect on both what has changed and what has stayed the same. I have seen so many changes in health care, and I'm proud that I have remained an independent practice ... CONTINUE READING

THESE HEALTH HOAXES WILL SINK YOUR RESOLUTION

The new year is a great time to make your health a priority again, and there are a bunch of workouts and diet plans to choose from. Too many, some might say. It can be difficult to determine exactly which health plan will help you reach your goals, but there are some pretty obvious red flags that you'll want to ... CONTINUE READING

UNIQUE FOOD TRACKING APPS TO CHECK OUT IN 2020

If you're the type to make New Year's resolutions, then there's a good chance health and fitness goals are among your targets for 2020. According to the New York Post, more than 55% of News Year's resolutions made by Americans in 2018 were health-related, covering topics like exercising more, losing weight, and eating more nutritious ... CONTINUE READING

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