FYZICAL THANKSGIVING TRADITIONS
The holiday season is one of my favorite times of the year! It offers opportunities to spend time with my loved ones and appreciate what I have. It's also the time when we carry out our long-standing family traditions ... CONTINUE READING
A HOLISTIC APPROACH TO PHYSICAL THERAPY
Most people believe physical therapy is mainly rehabilitation for people after an accident. While this kind of treatment is a substantive portion of physical therapists' daily work, they offer so much more. Because physical therapists holistically examine patients' entire musculoskeletal systems for abnormal muscle movement and microtraumas, they can often detect issues with skin or connective tissue ... CONTINUE READING
SIMPLE WAYS TO STAY ACTIVE
Being active doesn't have to mean going to the gym every single day. An active lifestyle can be as simple as going for a walk around the neighborhood for a few minutes a day. There are plenty of ways to exercise during daily activities like shopping, spending time with your kids, or hanging around the house ... CONTINUE READING
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