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It's easy to lose focus, but being aware is more important now than ever before.

Written by Sanjeev Joseph BPT MSPT, owner of Fyzical Lakewood Ranch and Calibrated Health LLC:

What gets measured gets fixed. That goes in business as it does in most other things. Your health is no different. In the day of tech and information, we get more fed into our brains these days than ever before. By the time we have digested the information, the ticker is already counting down to obsolescence. Because our brains are not the best at acquiring new information like a computer is, humans are now spending more time doing information gathering than before. Human health and wellness, as a result, has declined.

With this kind of break neck acceleration of information and technology permeating our lives, it's no wonder why we are actually having more neck pain and other types of acute and chronic pain than ever before. Today it affects over 100 million people, more th...


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