Learning is the Fountain of Youth.
Ponce de Leon's travels led him to what is now known as America, as some believe, in search of the Fountain of Youth. As legend has it, this fountain promised the gift of eternal youth to whomever drank from it.
This material is presented for informational and educational purposes only. This information does not constitute medical advice and is not intended to be a substitute for professional medical advice. You should always seek the advice of a physician or other qualified health care provider before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your health care provider. FYZICAL MAKES NO WARRANTIES, EXPRESS OR IMPLIED, THAT THE INFORMATION CONTAINED IN THESE MATERIALS WILL MEET YOUR NEEDS.