How Physical Therapy Can Prevent Falls at Any Age
September is not only National Healthy Aging Month; September 22nd is National Falls Prevention Day, and the National Council of Aging's Falls Prevention Awareness Week is the 18th – 22nd. According to the U.S. Centers for Disease Control & Prevention, more than one in four adults aged 65 and older experiences a fall each year.
While falls are a significant concern for older adults, it's important to recognize that balance and vestibular issues can affect people of all ages. The good news is that physical therapy plays a pivotal role in preventing falls and improving overall balance, making it a valuable resource for anybody.
How Physical Therapy Can Help
At FYZICAL Therapy & Balance Centers, we focus on improving your quality of life by using a holistic, whole-body approach to connect your diagnosis with a customized plan of care. Physical therapy is a crucial component in the prevention and management of balance and vestibular issues. Whether you're a young athlete recovering from an injury, a middle-aged adult dealing with chronic pain, or an older individual aiming to maintain independence, physical therapy can be tailored to your specific needs.
Evaluation
Our FYZICAL Therapists will conduct a comprehensive evaluation to identify the underlying causes of your balance problems. This assessment may include tests of strength, flexibility, and vestibular function.
Individualized Treatment
Based on the assessment findings, a customized treatment plan will be developed for you. In addition to using the most relevant therapeutic techniques and state-of-the-art technology, the plan may involve exercises to improve strength and flexibility, techniques to enhance proprioception, and vestibular rehabilitation exercises.
Fall Prevention Strategies
Your physical therapists will also educate you about fall prevention strategies. They may offer advice on home modifications, assistive devices, and lifestyle changes that can reduce the risk of falls.
Progress Tracking
Throughout the treatment process, your progress will be closely monitored. Adjustments to the treatment plan will be made as needed to ensure you achieve the best possible outcomes.
We Specialize in Balance Therapy
At FYZICAL, we take pride in our expertise in balance therapy programs. Our physical therapists are not only well-versed in orthopedics, sports medicine, and neurological rehabilitation but also specialize in addressing balance and vestibular issues. We understand that maintaining balance is essential for everyone, regardless of age, and we are committed to helping you regain your stability and confidence.
Remember that balance is a universal concern, and physical therapy is a valuable resource for preventing falls and staying on your feet, no matter your age. Don't wait until you fall to do something about it—invest in your balance and well-being today so you can Love Your Life. Contact us today to schedule an appointment.