Heal Your Hips with Physical Therapy
At FYZICAL Therapy and Balance Centers in Littleton, we understand the challenges of recovering from hip surgery, managing stiffness, or dealing with hip pain. To address these concerns, we work with you to unlock your functional ability and enhance your overall strength. Our approach includes essential components to address your hip pain effectively. This includes in-depth assessments, personalized treatment plans, tailored exercise programs, and specialized balance therapy, all created to help you achieve your health goals.
Personalized Treatment Plans for Hip Pain
We begin with a thorough assessment and evaluation by our physical therapists, who understand the uniqueness of each individual. Your path to hip health is created through a personalized treatment plan aligned with your specific needs and goals, ensuring a tailored approach to your rehabilitation.
Endurance and Strength Building for Healthy Hips
We focus on enhancing endurance and strength. Whether recovering from hip surgery or managing stiffness and pain, our therapists integrate targeted exercises and therapies to improve your flexibility, helping you regain strength and endurance.
Balance Improvement for Overall Stability
A crucial aspect of hip health is minimizing the risk of falls. We specialize in balance therapy and incorporate specialized techniques to improve overall stability, reducing the likelihood of falls and boosting confidence in your daily activities. A balanced and stable foundation is critical to unlocking your full functional potential. Our Safety Overhead System aids natural movement without the need for parallel bars. It creates a fall-free environment for balance and walking, promoting quicker rehabilitation and faster return to full strength.
Physical Therapy for Post-Hip Replacement Surgery
After hip replacement surgery, our physical therapists focus on strengthening the gluteal muscles, improving balance, and addressing pain gradually. Milestones, like achieving single-leg balance at six weeks, mark successful recovery. Low-impact exercises such as stationary biking and swimming are recommended for cardiovascular fitness. Our physical therapists will tailor the rehab plan, determining each step based on the patient's progress and ensuring a personalized and effective healing process.
Our Licensed Physical Therapists will Support You
Our team of licensed physical therapists in Littleton is committed to providing personalized guidance throughout your wellness journey. We are here to answer your questions, address concerns, and support you every step of the way as you work towards achieving optimal hip health.
Let's work together on your journey to better functionality and strength! Contact us today for more details on how our physical therapists can assist you.