Managing Arthritis with Physical Therapy

May is Arthritis Awareness Month, and it's a great time to learn about the benefits of physical therapy for people with arthritis. Physical therapy can help to reduce pain, improve range of motion, and increase strength and endurance. It can also help people with arthritis to maintain their independence and quality of life.

What is Arthritis?

Arthritis is a disorder affecting the joints and can cause pain, stiffness, and inflammation in the joints. There are several types of arthritis, including rheumatoid arthritis, osteoarthritis, and gout.

How can physical therapy help arthritis?

When combined with other treatments, physical therapy can play a crucial role in managing arthritis, regardless of the type or severity. Our licensed physical therapists are specialized in evaluating and treating musculoskeletal conditions, including arthritis. In addition, they work with patients to develop personalized treatment plans tailored to their specific needs and goals.

Physical therapy can help people with arthritis in several ways:

• Reduce Pain: Physical therapy can help by strengthening the muscles around the joints, which can help to reduce pain. Our Physical therapists use various techniques such as manual therapy, joint mobilization, and soft tissue massage to alleviate pain and reduce inflammation in the affected joints.
• Improve Range of Motion: Physical therapy can help improve the joint range of motion. This can make it easier to perform everyday activities, such as getting dressed, bathing, and cooking. We design customized exercise programs that focus on strengthening the muscles around the affected joints, which can provide stability and support to the joints, reducing pain and improving function.
• Increasing Strength: Physical therapy can help to increase strength and endurance. This can help people with arthritis to maintain their independence and quality of life.
• Prevention of Disability: Arthritis can cause long-term disability if not appropriately managed. We will work proactively to prevent or minimize disability associated with arthritis. By addressing pain, stiffness, and functional limitations early on, our physical therapists can help patients maintain independence, improve their quality of life, and prevent further joint damage.
• Education and Self-Management: Physical therapists play a crucial role in educating patients about arthritis and how to manage their condition independently. We provide techniques and strategies for managing arthritis flares. 

If you have arthritis or know someone who does, contact us today so we can develop a personalized treatment plan that can improve your quality of life.