Physical Therapy for Back Pain
Low back pain is very common. Most people experience it at least once in their lifetime. For most people, the pain is temporary. But back pain can become long-lasting (chronic) if a person has ongoing poor posture and body mechanics, unstable core muscles, ongoing walking (gait) issues, or if under stress and/or depressed.
Low back pain can happen anywhere below the ribs and above the legs. The lower back bears most of the body’s weight. Therefore, there can be many causes for pain such as injury, aging, pregnancy, herniated disc, compression fractures, joint issues, illness, genetic spine issues and overuse.
If you have been struggling with back pain or an inability to do the things you enjoy isn't it time to choose a physical therapist in Littleton, CO at FYZICAL Therapy & Balance Centers.
We see patients every day who are trying to live with lower back pain. This is a common issue and we hope that these 5 helpful tips to reduce lower back pain will be helpful.