Fitness and Wellness
Fitness and Wellness are the cornerstones of healthy living. Our goal is to help you live a healthy life, full of energy and free of pain. At FYZICAL Therapy & Balance Centers, you will discover how to achieve the pinnacle of healthy living, expand your boundaries, feel younger and quickly revitalize your health.
Our physical therapists can create a total health and wellness plan for you, bridging physiology, exercise and nutrition to meet your fitness goals.
Whether you are recovering from an injury, want to improve your core strength and balance, or simply want to get active, FYZICAL's fitness and wellness programs can help you:
- Decrease pain
- Reduce joint stiffness
- Increase flexibility and range of motion
- Improve muscle tone
- Increase strength and endurance
- Lose and maintain weight
- Rehab a sports injury
- Heal from surgery
- Restore balance and mobility
- Avoid pills or shots
- Avoid surgery and the risks associated
- Rebuild and retrain muscles
- Promote independence
Individualized Wellness Programs
Our therapists know that every individual is different. Taking a one-on-one approach, the therapists are able to identify your problems and put you on a plan to a healthy life. We offer a wide range of assessment and evaluation programs including:
- Physical Therapy
- Gait Training and Balance Programs
- Fitness and Wellness Programs
