Chronic Back Pain

Orthopedic Rehabilitation for Chronic Back Pain

Lower back pain is a very common condition. In fact, over 80% of Americans will experience back pain at some point in their lives.

Fortunately, most cases of lower back pain subside within a few weeks. However, if the pain persists for more than 3 months, it’s considered chronic. Chronic lower back pain negatively impacts your daily activities, work, sleep, and overall quality of life.

The physical therapists at FYZICAL® Therapy & Balance Centers can determine the underlying cause of your chronic lower back pain. This enables us to develop personalized orthopedic rehabilitation to decrease your pain, improve your function, and enhance your quality of life.

What are the Symptoms of Chronic Back Pain?

The symptoms of chronic back pain vary depending on the underlying cause and severity of your pain. Common symptoms include:

Deep pain or aches
Pain that increases with certain movements, such as:

Bending
Twisting
Lifting

Stiffness
Muscle spasm
Muscle tightness
The pain may radiate down into your buttocks, legs, or feet
The pain may be accompanied by weakness, tingling, or numbness.
Difficulty sleeping or resting
Difficulty performing daily activities

What Causes Chronic Back Pain?

Age
Pregnancy
Overuse
Injury
Poor posture and body mechanics
Unstable core muscles
Gait abnormalities
Prolonged mental health conditions, such as:

Stress
Depression

Spinal conditions, like:

Spinal stenosis (narrowing of the spinal canal)
Compression fractures
Osteoarthritis
Disc bulging
Disc herniation

The Benefits of Orthopedic Physical Therapy for Chronic Back Pain

The benefits of orthopedic physical therapy include:

Reducing chronic lower back pain
Improving function
Preventing further injury
Enhancing quality of life

The Role of Orthopedic Rehabilitation for Chronic Back Pain

Orthopedic rehabilitation addresses the underlying cause of your chronic lower back pain. Our physical therapy clinic uses a combination of therapies, including:

Appropriately dosed exercise
Manual therapy, such as:

Manipulation
Dry Needling
Electric Stimulation
Soft Tissue Therapy
Class IV Laser

Scientifically dosed stretching and strengthening exercises
Specific postural exercises to promote core stabilization

Patients living with back pain often become very anxious and hyper-focused on their symptoms, which results in fear avoidance behaviors. That’s why patient education is extremely important.

Our physical therapists will educate you on effective strategies for managing symptoms and preventing further injury. This improves your functionality and reduces the reoccurrence of pain.

Relieve Your Chronic Back Pain at FYZICAL® Northeast Naples

If you or a loved one are struggling with chronic back pain, contact our physical therapy clinic today to develop a personalized orthopedic rehabilitation plan.