Fitness and wellness are interrelated concepts that are essential for both physical and mental health. Fitness is your ability to perform physical activities, such as your daily tasks, work activities, and sports, without feeling tired or suffering an injury. Wellness refers to being in a state of optimal health and well-being, including physical, emotional, and social aspects of your life. I can help you live a healthy and happy life, full of energy and with reduced pain.

At FYZICAL Therapy & Balance Centers of Petoskey, you will discover how to achieve the pinnacle of healthy living, expand your boundaries, feel younger, and revitalize your health. I can create a customized total health and wellness plan that includes specific exercise recommendations, dietary considerations and behaviors that will help you meet your fitness and wellness goals.

Call (231) 439-3750 to find out more.