Behind head stretch

Home
» Behind head stretch

Physical therapy in Savannah for Shoulder

Reach your right arm behind your back until you feel a stretch in the front of the right shoulder.  Keep the shoulder in a neutral position and do not let the shoulder drop down away from your ear.

Breathe throughout the exercise.Hold and repeat as advised by a physical therapist at FYZICAL Savannah.

>
Falls are more common than you think, but most are preventable. At FYZICAL, we specialize in balance therapy and fall prevention that goes beyond surface symptoms.
X