Welcome to FYZICAL Savannah's resource for common injuries while figure skating.
Correct treatment of an acute injury will minimize recovery time. This article will help you prevent re-injury by teaching you how to sustain good posture and muscle, prescribing you a thorough stretching regime, and providing tips for figure skating equipment selection.
Falls are more common than you think, but most are preventable. At FYZICAL, we specialize in balance therapy and fall prevention that goes beyond surface symptoms.