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Don’t Let Desk Work Get You Down

Don’t Let Desk Work Get You Down
Posture that is. Working in an office has its perks, air conditioning, comfortable chairs, neck and/or low back pain, constant internet access, and the list goes on.  That’s right!  The neck or low back pain that you are experiencing could be related to your occupation.  As neck pain is very common among the office personnel, it could be just as easily prevented by an appropriate work station setup and stretching.  Correct positioning of a computer screen, chair height,...
Posted on 2011-08-08

Stretching

Stretching
Stretching For Life: Stretching is not just for the professional athletes, it is important for all ages and activity levels.  Stretching provides lengthening of the soft tissues for better range of motion, mobility, and even muscle activity.  Stretching daily can help decrease the likelihood of popular injuries, such as pains in the back, neck, knee, etc.  It does not matter if you are getting ready for a sports game, break time at work, or starting out your day.  It can be ...
Posted on 2011-06-28

Physical Therapy and Surgical Operations

Physical Therapy and Surgical Operations
Physical Therapy and Surgical Operations: Through out the years, surgical operations have been a popular fix of degenerative joints.  Total knee, hip, shoulder replacements, disc fusions are some of the familiar operations.  Physical Therapy is an essential part of your recovery.  It can be used at all stages, before and after surgery, and on some occasions, in place of surgery. Therapy is all about obtaining optimal function.  Prior to surgery, therapy can prepare the muscl...
Posted on 2011-06-28
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Leader in the health and wellness space, providing private practices with business systems, operational support, clinical education, and proprietary technology and protocols. FYZICAL® is actively changing the healthcare landscape by providing patients with wellness programs and clinical care in: Fall Prevention, Orthopedic and Vestibular Rehabilitation

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