Having foot trouble is terrible. We are walking people. If we want to get anywhere we do it on our feet and your feet are actually made up of an intricate interplay of bones, tendons, and joints so it is not uncommon to experience foot or ankle pain at some point in your life. I have had both and know just how frustrating it can be to feel limited because of foot or ankle problems.

Lucky for you, the physical therapists at FYZICAL Spanish Fork can determine the underlying cause of your foot or ankle pain and create an individualized treatment plan to decrease pain, improve function, and enhance your quality of life.

If you or a loved one are suffering symptoms of a foot problem, contact us to learn more about our foot therapy program.

It is important to come see us and get a proper diagnosis of what is causing problems because their are numerous foot problems that you could be facing. Some of the more common ones include balance and mobility issues, heel spurs, bunions, plantar fasciitis, Achilles tendonitis, sprained ankles, dropped arches, arthritis, sports injuries, post-surgical pain, and non-specific foot pain.

Now all of these various issues could be caused by a any number of contributing factors. Sometimes there is a mechanical problems with your feet, meaning the way your foot is formed is causing the problem. Other times you could be having abnormal foot biomechanics meaning the way your foot is moving is at the heart of the issue. Sometimes muscle imbalances in the foot or ankle can be the core problem. At times outside factors such as poor training techniques or improper footwear can be the culprits. And sometimes things like injury, aging, arthritis, illness, or infection can be the reason you are struggling. That is why it is so important to come see us at FYZICAL Spanish Fork so we can get to the real cause of your pain. 

Once our qualified physical therapists help you get to the root cause then we can start a personalized foot therapy treatment plan. Foot therapy addresses the underlying cause of your foot problem. One of the ways our physical therapists do this is by the use manual soft tissue therapy. In this type of therapy they apply pressure and manipulation to specific areas of your foot. These techniques help to relax the muscles of your foot, improve blood circulation to the area, and restore normal movement of your foot. They may also use a combination of modalities, including ice, heat, ultrasound, or electric stimulation, to improve your symptoms. The therapists at FYZICAL Spanish Fork are also experts at stretching and strengthening exercises for the lower leg and foot. Where necessary we will even help you retrain your gait - the way you walk so that you stop causing yourself pain. In some cases, your physical therapist may recommend an orthotic to help correct foot abnormalities, such as heel spurs and collapsed arches and we can help you get set up with excellent options. Additionally, your physical therapist will advise you on preventive foot health. Things like advice on proper footwear, foot hygiene, and ways to avoid further injury. Overall, the foot therapy you will receive at FYZICAL Spanish Fork will help you to decrease pain, improve mobility, and restore the normal functioning of your foot.

Here’s the thing, we know foot or ankle pain can greatly diminish your daily enjoyment. Our team at FYZICAL Spanish Fork can help manage your foot pain so you can enjoy pain-free walking.

If you or a loved one are suffering symptoms of a foot problem, contact us to learn more about our foot therapy program.