Nutrition

Another essential part of healthy living is nutrition.  Adequate nutrition is the foundation of fitness and wellness.   Eating well provides the energy, vitamins, and minerals needed to achieve your fitness and health-related goals. 

Our friendly and knowledgeable physical therapists can refer you to Registered Dietitian Nutritionist, Emily Hunt, MS, RDN, to complement your wellness program.

Her services include:

• Individual Nutrition Counseling
• Customized Nutrition Plans
• Meal Planning & Meal Prep
• Group Nutrition Education

With specialties in:

• Backcountry & Sports Nutrition
• Nutrition Education
• Nutrition for Health & Wellbeing
• Nutrition for Healthy Aging & Disease Prevention
• Non-Diet Approach
• Intuitive & Mindful Eating
• Digestive Health
• Integrative & Functional Nutrition

To learn more or book a free 15-minute consultation with Emily, visit emilyhuntrdn.com or send her an email at emilyhuntrdn@gmail.com