Back Pain in Towne Lake Woodstock, GA

Low back pain is widespread. Most people experience it at least once in their lifetime. For most people, the pain is temporary. But back pain can become long-lasting (chronic) if a person has ongoing poor posture and body mechanics, unstable core muscles, ongoing walking (gait) issues, or if under stress and/or depression.

Sometimes, back pain will disappear if you change your position, stretch your back, or take pain relief medication. Sometimes, it doesn’t go away, and you need other options to relieve your pain. What can you do?

Here’s the thing: See a physical therapist at FYZICAL Therapy & Balance Centers and get that relief you need badly. This article will discuss back pain therapy in Towne Lake, GA, and you’ll see how we can help you live a happy, pain-free life!

Why Do People Have Low Back Pain in Towne Lake, GA?

Low back pain can happen anywhere below the ribs and above the legs. The lower back bears most of the body’s weight. Hence, any event that damages the structures of the back- muscles, bone(vertebrae), intervertebral discs (cartilages that separate and pad the vertebrae), and nerves- can lead to back pain. 

Top on the list of causes of back pain is muscle sprain or strain, often due to excess activity, heavy lifting, sports, etc. Aging causes a reduction in the fluid that lubricates spaces between the vertebra, leading to irritation of the discs and pain. Worse still, the discs can push out of their position and press on the surrounding spinal cord and nerves, causing pain.

Other causes of back pain include pregnancy, compression fractures, genetic spine deformity, arthritis, cancer, uterine fibroids, and ovarian cysts.

How Can Physical Therapy for Lower Back Pain in Towne Lake, GA Help You?

When you visit us at FYZICAL Therapy and Balance Centers for back pain treatments in Towne Lake, GA, our professionals will assess your condition by asking pertinent questions about the pain and other relevant medical history. Next, they’ll examine your back physically to investigate further. They may also order medical imaging like an X-ray or CT Scan. Sometimes, we collaborate with doctors and other health professionals who may order further tests to ascertain the cause of back pain.

After your physical therapist has assessed the condition, it’s time to formulate a management plan. At our center, our goals for every patient that comes in with back pain include:

1. Eliminating back pain.
2. Improving spine flexibility.
3. Educating patients on lifestyle choices that influence back pain
4. Preventing future back pain with individually tailored exercises.

Our professionals will achieve this via several therapeutic options in isolation or combination. These include:

• Exercises: Regular exercising is the mainstay of back pain treatments in Towne Lake, GA. Popular options include core strengthening exercises, postural training, lumbar stabilizing, and aerobic exercises.
• Manual Therapy: Physical therapists can also utilize a hands-on approach to ease back pain. Massage therapy, spinal manipulation, and trigger point release are viable options, as they can improve the mobility of the joints and soft tissue of the back.
• Acupuncture: Sometimes, we introduce this age-long Chinese practice because it works pretty well in situations like this! 

Other options include electrical stimulation, heat therapy, and ice therapy.

How Can You Prevent Back Pain in Towne Lake, GA?

A significant part of physical therapy for lower back pain in Towne Lake, GA, is devoted to prevention. To prevent back pain, you must keep regular exercise schedules, learn and adopt proper body posturing when sitting, standing, or walking, and avoid heavy lifting. Think you can do all these? You’ll have a pain-free back to show for it!

Finally, you do not need a doctor’s referral to see us at FYZICAL Therapy & Balance Centers for your lower back pain. You can always come in to start your journey to a life free of pain!

Frequently Asked Questions

Which therapy is best for back pain?

The best therapy for back pain includes exercises (core strengthening exercises, postural training, lumbar stabilizing, and aerobic exercises), manual therapy, and acupuncture.

What to expect at physical therapy for lower back pain?

Your physical therapist will assess your condition by asking pertinent questions about the pain and other relevant medical history, examining your back, and drawing up your treatment plan. You can expect exercises, manual therapy, heat stimulation etc.

What is the most effective pain relief for back pain?

The most effective pain relief for back pain includes exercises that strengthen your back and improve mobility, manual therapies, and other alternative therapies like electrical stimulation, heat therapy, and ice therapy.