Neck Pain Relief

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Neck Pain Relief

Looking for Neck Pain Relief in Upper Arlington, OH, and Greater Columbus? Try Physical Therapy!

If you're on the hunt for a natural and safe solution to alleviate neck pain in Upper Arlington, your search ends here!

Neck pain can disrupt your daily activities significantly due to the crucial role your neck plays. Coping with neck pain on your own, especially when its source is unknown, can be quite challenging.

At FYZICAL Upper Arlington, we're here to assist you in regaining your normal function so you can go about your daily routines pain-free.

Our Upper Arlington, OH physical therapy clinic is dedicated to providing the help you need to relieve neck pain. Don't wait any longer; schedule an appointment with FYZICAL Upper Arlington and start your journey towards recovery!

Signs and Symptoms of Neck Pain

Though neck pain typically spans the base of the skull to the top of the shoulder blades, this condition also manifests in other ways, depending on the person. This is because neck pain has numerous causes, from poor posture and minor inflammation to inflammation of the spine or vertebrae to injury in the shoulders. Likewise, the severity of the neck pain may vary, ranging from a dull, constant ache localized to the neck muscles, tense, knotted neck muscles and/or sharp, stabbing pain that radiates to the head, arms and shoulders due to conditions like a pinched nerve or herniated disc.

What Causes Neck Pain?

Neck pain is most commonly caused by injuries to tissues and bones, though certain degenerative conditions can also lead to neck pain.

Some common conditions that can result in neck pain include:

  • Degenerative Joint Conditions: Conditions like osteoarthritis can reduce the cartilage between neck vertebrae, leading to neck pain. Like any other joint in your body, the neck joints can deteriorate with age, causing pain.
  • Neck Injuries: Whiplash is a prevalent injury causing neck pain, often sustained in automobile accidents or high-impact sports collisions. Whiplash is a "strain" injury that affects the soft tissues in the back of the neck due to rapid head movement.
  • Illness: Certain diseases and ailments, such as rheumatoid arthritis, cervical spondylosis, spinal stenosis, and meningitis, can also result in neck pain.

There are numerous other reasons why neck pain may occur, so before you turn to Google for answers, consider seeking professional guidance to avoid unnecessary stress.

  • Neck Muscle Strains: Simple activities like prolonged desk work with your neck craned towards a computer screen can strain your neck muscles through overuse.
  • Compressed Nerves: To accurately diagnose the cause of your neck pain, consider scheduling an appointment with our physical therapists in Upper Arlington, OH, and Greater Columbus.

Common Neck Pain Symptoms:

Neck pain typically spans from the base of the skull to the top of the shoulder blades and concentrates in the back of the neck.

The severity of pain can vary, ranging from a constant, dull ache to sharp, stabbing pains.

Additionally, neck pain can include symptoms such as:

  • Difficulty standing or sitting upright
  • Discomfort and pain when remaining in the same position for extended periods
  • Sleep disturbances due to pain and discomfort
  • Weakness in the arms or shoulders
  • Stiffness and muscle tightness in the upper body
  • Headaches
  • Numbness or tingling in the upper extremities

Other Symptoms of Neck Pain Include:

  • Stiffness: Neck pain with stiffness decreases the range of motion, reducing the ability to perform everyday activities.
  • Tightness: Tense, knotted back and neck muscles, with or without spasms, add to discomfort and pain.
  • Headaches: Tension or cervicogenic headaches that originate in the neck and move to the head are a sign of neck pain.
  • Tenderness: If neck muscles are tender, then applying pressure or moving may worsen the pain considerably.
  • Numbness: Tingling, numbness and weakness in your arms, fingers and hands may point to nerve irritation or compression in the neck.
  • Insomnia: Neck pain may cause sleep disturbances that keep you up at night.

The American Physical Therapy Association (APTA) reports that one-third of the population may experience neck pain at some point during the year. Left untreated, it can worsen, potentially requiring surgery. Fortunately, physical therapy offers relief to many individuals suffering from neck discomfort each year.

If you're experiencing these symptoms, FYZICAL Upper Arlington in Columbus, OH, is your solution. Our skilled therapists are adept at identifying and treating the source of your neck pain.

When to See Someone About Your Neck Pain

The American Physical Therapy Association (APTA) reports that a third of the population may experience neck pain at some point. The causes for pain in the soft tissues of the neck may be as simple as inflammation due to stress that responds well to a massage or application of a heating pad or ice pack, but if it’s difficult for you to stand, sit upright or stay in the same positions for extended periods, it may be time to see a health care provider for physical therapy or muscle relaxants.

If you’re experiencing these symptoms, FYZICAL Upper Arlington in Columbus, OH, can help. Our skilled professionals identify the source of your neck pain and provide the therapies you need to reduce discomfort and get you moving again.

Neck Pain Relief at FYZICAL Upper Arlington in Upper Arlington, OH, and Greater Columbus:

For safer, more effective, and long-lasting relief from neck pain, choose physical therapy over pain-masking medications. Physical therapy stands as one of the most effective treatments for neck pain relief in Upper Arlington.

Our physical therapists at FYZICAL Upper Arlington will conduct a thorough assessment to determine your neck's range of motion and any limitations caused by your pain. This assessment helps us tailor treatments to your unique rehabilitation strategy.

Our Upper Arlington, OH physical therapists will prescribe specific exercises to strengthen and improve the muscles and tissues in your neck. Additionally, they may employ manual or hands-on therapy techniques to reduce stiffness and increase neck mobility.

Each treatment plan is unique, as what works for one patient may not work for another. You can trust our physical therapists to customize your treatment to meet your specific needs.

Schedule an Appointment in Upper Arlington, OH, and Greater Columbus Today:

You don't have to continue living with neck pain. To speak with one of our licensed Upper Arlington, OH physical therapists and schedule your first appointment, click here. FYZICAL Upper Arlington is here to help you embark on the path to long-term pain relief.