Diagnosis & Shoulder Pain Relief in Upper Arlington

Shoulder Pain Relief

Seeking Relief from Shoulder Pain in Upper Arlington, OH? Discover the Natural Solution at FYZICAL Upper Arlington!

Dealing with shoulder pain can be incredibly discomforting, as our shoulders are in constant use throughout the day. Fortunately, if you're experiencing shoulder discomfort in Upper Arlington, there's hope on the horizon!

You're not alone in your struggle with shoulder pain; we're here to assist you in addressing the root cause of your discomfort.

FYZICAL in Upper Arlington, OH, and greater Columbus is dedicated to providing natural and drug-free solutions for managing shoulder pain, without resorting to surgery or harmful side effects.

To learn more about how physical therapy can provide the relief you seek, schedule an appointment with us today!

Shoulder pain is one of the most common injuries in the United States. This isn't surprising as the shoulder is one of the most overused joints in the human body. It's prone to overuse and injuries, typically due to normal wear and tear, arthritis, and overexertion.

Understanding the Causes of Shoulder Pain:

Shoulder pain varies from minor discomfort to severe bone-on-bone agony, and it can stem from various factors such as accidents, muscle injuries, or arthritis. Regardless of the level of discomfort you're experiencing, here are some common causes for which you can seek treatment in Upper Arlington, OH, and greater Columbus:

Frozen Shoulder: If you're experiencing a painful loss of motion and tightness in the shoulder joint, you might have "frozen shoulder," often resulting from prolonged immobilization, such as being in a cast or sling.
Rotator Cuff Injuries: Symptoms like shoulder soreness, arm weakness, difficulty reaching behind your back, and sleep disturbances may indicate rotator cuff injuries. Physical therapy can often alleviate these issues and enhance strength, potentially avoiding the need for surgery.
Arthritis: Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis affecting the shoulder. Both cause weakness in shoulder muscles, making daily tasks challenging. Rheumatoid arthritis, in particular, leads to inflammation and discomfort due to an autoimmune response.
Tendinitis: Inflammation in the shoulder joint, known as tendinitis, results in swelling and impingement when raising your arm. Poor posture can contribute to tendinitis by disrupting shoulder balance and causing tension and weakness.
Impingement: Aberrant movement and tracking of the humeral head during arm elevation can lead to impingement, causing pain when lifting your arm above 90 degrees. Osteoarthritis may also be a contributing factor due to cartilage breakdown in the shoulder joint, often associated with aging or overuse.

How Do You Avoid Shoulder Injuries?

Whether or not a patient has a history of shoulder problems, practicing proper injury prevention methods is essential to avoid future complications. Consider these tips to prevent shoulder injuries:

Maintain good posture: Patients should always maintain proper posture to avoid overexerting their shoulders and upper bodies. Sitting for extended periods or standing for too long can put a lot of stress on the shoulders.
Physical therapy: Get expert advice from a qualified physical therapist to ensure the shoulder joints and tendons are in excellent condition.
Rest and rehab: Patients must not underestimate the value of a good rest. Giving the body a day off from strenuous activities is critical in helping it heal from overhead shoulder movements.
Stretch: Proper stretching gives the body flexibility and an excellent range of motion, helping the patient avoid shoulder injuries.

When to See a Doctor for Shoulder Pain

Americans who engage in repetitive overhead listing and other forms of manual labor are more at risk of shoulder pain. Their shoulder muscles can overstretch and tear, resulting in shoulder strains and other complications. Here are some instances when you should see a doctor for shoulder pain:

Limited range of motion
A high fever
Pain, redness and swelling in the shoulder area
Bleeding
Bones sticking out
Severe pain
Significant bruising

Early treatment and intervention are critical in helping avoid extensive shoulder damage. Our experienced physicians at FYZICAL provide comprehensive care to ensure an effective recovery from different shoulder injuries.

Shoulder Pain Relief through Physical Therapy:

Physical therapy offers a safe, non-invasive, and natural solution for shoulder pain. At FYZICAL Upper Arlington, our experienced physical therapists have successfully treated a wide range of shoulder conditions, with many patients experiencing significant relief after just a few sessions.

Our therapists will assess various aspects of your health, include:

Joint mobility
Joint motion mechanics
Range of motion
Strength
Coordination
Medical history

Once the root cause of your shoulder pain is identified, a customized treatment plan will be designed to manage and alleviate your discomfort.

Treatment may include gentle manual therapy to restore movement, address soft tissue limitations, and improve circulation, along with targeted strengthening exercises. Additionally, you'll receive education on how to prevent future shoulder problems, ensuring a lasting recovery.

Contact our Upper Arlington, OH physical therapy center or our Greater Columbus location for effective shoulder pain relief.

Don't let shoulder pain dictate your life. At FYZICAL Upper Arlington, we're dedicated to assisting you in reclaiming your pain-free lifestyle, so you can once again enjoy the activities you love. Initiate your path towards complete shoulder pain relief in Upper Arlington, OH, and the wider Columbus area by scheduling an appointment with us today!