Normatec Recovery Sessions

Normatec Recovery Sessions

Normatec Recovery Sessions


At FYZICAL Waltham, we are so much more than normal physical therapy.  We offer recovery sessions using Hyperice's Normatec compression technology.

What's Normatec?

The Normatec series from Hyperice is a patented precision pulse technology that helps you feel refreshed faster. Normatec was designed by an MD, PhD and is trusted by top athletes looking to advance their wellness and recover faster, though it is not only used for athletes. Using a dynamic air compression massage, the Normatec series has many benefits including helping with
  • Increasing Circulation
  • Reviving Muscles
  • Reducing Swelling
  • Reducing Muscle Soreness
  • Reducing Recovery Time
  • Speeding Lactate Clearance
  • Increasing Mobility
Whether you are a professional athlete, engage in intensive workouts, have poor circulation, or work on your feet all day long, the Normatec can provide you with benefits by increasing blood circulation and therefore aid in supplying oxygen and nutrients to your body's muscles. 

What Can It Be Used For?

Normatec is commonly used by athletes for better muscle recovery and performance. In particular, professional athletes have noted benefits related to decreased muscle soreness and enhanced recovery following particularly strenuous workouts, activities, or competitions. Additionally, some use Normatec to aid in warm-ups prior to workouts or competitions. However, Normatec is versatile and can be used whether you are recovering from intense training, strenuous activity, or an injury or if you are just seeking relief from everyday muscle fatigue. It is a valuable tool for anyone engaging in physical activity.

  • Pre-workout: High-tech warm-up, promote blood flow
  • Post-workout recovery: Speed up muscle recovery, decrease muscle fatigue and stiffness
  • Injury rehab (acute & chronic) / post-op rehab: reduce edema, pain & stiffness; increase ROM, prevent further injury
To offer the ultimate massage experience, the Normatec series uses 7 levels of compression, Zoneboost® technology, and Hyperice's patented Pulse technology to treat 5 overlapping zones in both the arms and legs as well as 2 zones in the hips.

What Does It Feel Like?

The Normatec compression technology is comparable to a soft massage that will gently pulse and squeeze to increase blood circulation. You can even take a nap during the session! 

How Often Can I Use Normatec?

How often you use the dynamic compression technology depends on your individual goals and needs. However, it ranges from professional athletes who use Normatec daily to non-athletes who do just one or two sessions a week.

What Areas Can It Target?


Legs

Arms

Hips



How Long Are the Sessions?

We offer 15, 30, and 45 minute sessions. All you have to do: sit back, relax, and let the Normatec technology do the work!   
Usage recommendations from Hyperice are as follows:Pre-workout: 10-20 minutesPost-workout recovery:  20-60 minutesInjury rehab (acute & chronic) / post-op rehab:  20-60+ minutes (in 1+ sessions per day


How Much Does It Cost?

Normatec Recovery Session Pricing

15 Minute Session: $15
30 Minute Session: $25
45 Minute Session: $36

Bulk Packages
5 x 30 Minute Sessions: $125 $113
10 x 30 Minute Sessions: $250 $200
Unlimited Monthly Sessions: $150



Is This Researched?

Yes, Normatec is trusted by pros & backed by research.
    • Dynamic compression reduces pain and improves ROM for Acute Low Back Pain
      Journal of Physical Therapy and Sports Medicine 2022 July
    • Peristaltic pulse compression of the lower extremity enhances flexibility
      Journal of Strength & Conditioning Research 2015 May
    • Pulse compression as a treatment for DOMS
      Journal of Athletic Training 2016 June
    • Decrease muscle fatigue after acute exercise
      PLoS One Medical Journal 2017 February
    • Dynamic compression enhances pressure-to-pain threshold
      Journal of Strength & Conditioning Research 2015 May
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Call us to learn more about how you can recover better!
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FYZICAL Waltham
Waltham

FYZICAL Waltham

Contact Details 187 Lexington Street, Suite 3, Waltham, MA, 02452 781-390-3111 781-839-9810 waltham@fyzical.com
Hours of Operations
Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday Closed
Sunday Closed