Specialty Service

Balance Club

Medically Designed Fitness helping you: Feel Better, Move Better, Think Better

What is Balance Club?

Balance Club is a small-group circuit-based balance training program designed by FYZICAL’s PT experts that meets twice per week.

Balance Club adapts to your level whether you need assistance, are managing fall risk, or want to perform better in sports like golf or pickleball.

Whether you're finishing physical therapy or simply looking for a safe and effective way to stay active, Balance Club is your next step toward better health—physically, mentally, and socially.

What Will You Get as a Balance Club Member:

Access to twice/week training curriculum (warm-up, training, cooldown)
Professional guidance in a medically safe setting
A fun, social environment (that keeps you accountable)

Sign-up Today

Different Levels of Balance

Balance Club offers three tailored levels whether you need support, want to stay steady, or aim to perform better, there’s a place for you.

Level 1: Assisted - A Safe Place to Stay Strong for Those Who:

Want a safe, welcoming space to move
Need support to exercise safely
Don’t always stick to home exercise programs
Enjoy social interaction and support

Level 2: Preventive - Power Up Your Balance for Those Who:

Want to feel stronger and clearer mentally
Are at age-based norms but want to prevent decline
Are aware of potential fall risk
Are ready to reclaim confidence in movement
Enjoy social interaction and support

Level 3: Sports Performance (Coming Soon)

For those aiming to elevate physical performance in activities like Pickleball, Golf, Skiing, Soccer and more!
Coming Soon!

Why Join Balance Club?

Stay active between PT visits
Prevent injury and falls
Build strength, balance, and confidence
Enjoy community and structure
Personalized attention in every session

Whether you're recovering, maintaining, or optimizing—Balance Club meets you where you are. Join us for a better way to move, feel, and live. Ask about upcoming sessions or speak to your FYZICAL therapist today!

Sign-up Today